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I Followed My “Hell Yes” & It Changed My Life

The concept of “hell yes” energy is a simple one. When you feel “hell yes” energy you don’t have to think about your answer, or your next move, it just happens. Easily and like a no-brainer. The answer is an Emphatic HELL YES! And if you’re not getting a “hell yes”, it means it’s a […]

Learning to Listen to Your Body

A while back, I lost about forty pounds. I gained those forty pounds during my first year living in Dallas working at a software company (which you can read more about here) but eventually I ended up losing the amount I had gained and then some. I was feeling really good but by the time […]