Give In To Your Energy Flow: What My Angels Taught Me About Honoring My Authentic Self
I had plans the other night – and I cancelled them. Last minute. I’d scheduled an event for the evening even though I know I’m a morning person. I don’t do evening-time things. I’ve recorded basically every episode of my podcast in the morning, and all of my best events are done during the day. […]
Vulnerability Hangover: What It Is & Why It’s Actually a Good Sign
I first learned about the “vulnerability hangover” from Brené Brown. She gave her first TEDx Talk: The Power of Vulnerability and woke up the next morning with the worst vulnerability hangover of her life as she tells in her 2nd TED Talk: Listening to Shame. She describes a vulnerability hangover as the feelings of regret […]